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One of my key roles is helping patients understand their health at a deeper level. An important part of this understanding comes from studying the biomarkers of aging. These biomarkers can give [...]

As a functional medicine doctor, I often encounter misconceptions about aging. Many of my patients are surprised to learn that the number of candles on their birthday cake (chronological age) [...]

As we age, our bodies undergo various biochemical changes, with oxidative stress playing a pivotal role in the aging process. Understanding Oxidative Stress Oxidative stress occurs when there’s [...]

As the obesity epidemic continues to grow, innovative treatments like Semaglutide are making headlines for their potential to aid significant weight loss. Originally developed for type 2 diabetes [...]

As a functional medicine practitioner, I often emphasize the importance of monitoring lipid profiles as individuals age. Lipid profiles, which include cholesterol and triglyceride levels, are [...]

  Protein glycation, often referred to as the Maillard reaction occurs when sugar molecules bond spontaneously to proteins without the aid of enzymes. This reaction forms advanced glycation [...]

In recent years, the concept of obesogens—environmental chemicals that may contribute to weight gain and obesity—has gained traction in the scientific community. What are Obesogens? Obesogens are [...]

You got your period earlier this week. You’ve been killing your diet and weight-loss goals, and your appetite has been in check. A few weeks later, your appetite for carbs is inconsolable. [...]

Maybe there’s a reason the word “men” is in “menopause.” Hear us out: men menopause. This phenomenon does not happen to all men, but age-related hormone changes are [...]

Dear Friends, it is a great pleasure to share with the news of opening my private practice on Functional and Regenerative Medicine.   Thankfully, Dr. Adonis